Archive for December, 2014

Thursday : 12-11-14

Winter Morning Rituals

Many of these ladies do their mornings sans electronics. How do you function in the morning? Do you grab your phone first or do you avoid your phone for as long as possible?

Personally, I’ve found limited usage of the phone helps. I do this by setting up a home screen on my Android device that’s devoted to limited information while slowly moving through my daily routine with lots of happy music is the best.

Hey Mishka

A good day starts with a good morning… but what does that even mean? There are as many ways to start a great day as there are people on the planet, so finding your ideal routine can be a trial and error process. Some prefer to start the day with a yoga mat and affirmations, while others go for a kick ass playlist and private pajama dance party. So what’s your flavor? I’ve called upon some of the inspiring women in my own circle to share their morning routines with you today. Get inspired, and let me know how you’re starting your day…

morning rituals

 Anastasia Nevin, nutrional therapist and yoga instructor here in NYC, avoids the chaotic noise of email and social media first thing in the morning by keeping her phone away from her bed. Instead, she burns sandalwood incense and prepares a morning tonic. “Recently I made…

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